Tag Archives: TABATA

The Best Type Of Cardio For You

What type of cardio you should do, what time of the day and how much of it is a very interesting topic. Like most other things in the fitness industry, most experts seem to know right. Except no one of the experts … Continue reading

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Are You Doing Something Every Day?

I realised I forgot to tell you my Something Every Day yesterday! I got up in the morning and did a leg workout (with some really heavy weights. So heavy that the guys on the leg press was friendly enough … Continue reading

Posted in Diet - Oh All The Diets, Move More, Something Every Day, Uncategorized | Tagged , , , , , , , , , | Leave a comment