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Tag Archives: TABATA
The Best Type Of Cardio For You
What type of cardio you should do, what time of the day and how much of it is a very interesting topic. Like most other things in the fitness industry, most experts seem to know right. Except no one of the experts … Continue reading
Are You Doing Something Every Day?
I realised I forgot to tell you my Something Every Day yesterday! I got up in the morning and did a leg workout (with some really heavy weights. So heavy that the guys on the leg press was friendly enough … Continue reading
Posted in Diet - Oh All The Diets, Move More, Something Every Day, Uncategorized
Tagged Challenge, Cold, Goals, Melbourne, Morning, Run, Run Melbourne, Something Every Day, TABATA, Yoga
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Awesome Åshild 