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Tag Archives: Vegetables
Sunday Shop&Chop
Because most of us have a little extra time on our hands on Sundays (or some other day of the week you have off if you work weekends), Sunday is a perfect day to prepare for the week ahead. We … Continue reading
Posted in Food
Tagged Diet, Failing to plan is like planning to fail, Food, Food Planning, Food prep, Groceries, Healthy Lifestyle, Plan ahead, Preparing, Results, Shop & Chop, Sunday, Vegetables
2 Comments
The Scandinavians Understands It First (As Usual)
This week Swedish experts published their report (Swedish Council on Health Technology Assessment) on Low Carb High Fat diets. The study found that low-carb diets are most effective for weight loss, and it makes no increased risk of cardiovascular and vascular … Continue reading
Posted in Interesting Things About Food (Mostly)
Tagged Food, Healthy Lifestyle, LCHF, Low Carb, low carb diets, Low Carb High Fat, Low-Fat, maintaining a healthy lifestyle, Mat vid fetma, Natural, SBU, Statens beredning för medicinsk utvärdering, Superfoods, Swedish Council on Health Technology Assessment, swedish experts, Swedish Research, Vegetables
14 Comments
Awesome Åshild 