Follow Me On Bloglovin’
Tag Archives: Weight Loss
Yes You Are Fat, That Is No Excuse Not To Start Exercising
No, it isn’t. You are just looking for an excuse. I am not saying you need to go straight into hardcore bootcamps, 100kg squats and burpees, I am just saying you can do something. Everyone can do something! This morning … Continue reading
Posted in Goal Setting, Move More, No Excuses, Something Every Day
Tagged Can you Exercise When You are Fat, Exercise, Exercise for Overweight people, Healthy, Healthy Lifestyle, healthy-living, If It Makes You Feel Good It Can't Be That Bad For You, Lifestyle, Move More, No Exuses, Obesity, Something Every Day, Weight Loss, You can do it
9 Comments
The Fastest Way To Lose 10-15 Kilos Overnight
Cut your leg off… I’m sorry, but that is probably the only way of doing it…
Posted in Interesting Things About Food (Mostly), Uncategorized
Tagged Fad Diet, Fast Weight Loss, Weight Loss
4 Comments
The No Excuses, No Equipment Workout
It’s too hard. It takes too much time. I don’t have any equipment. I don’t have any space. I just can’t do it. How about you turn that around to; I can do it. It doesn’t have to take that … Continue reading
My Favorite Greek Inspired Salad
Nothing better on a Sunday night after a long run, than a massive (and I mean massive, I don’t do small) salad paired up with whatever meat you have in your fridge. I happened to have left over lamb ribs, … Continue reading
What Do Scales Tell You Anyway?
A friend of mine told me the other morning; I weighed myself this morning. So I asked how much and he told me, then I asked; what does that mean? And he said; Nothing. And that is so true. Your … Continue reading
Posted in Diet - Oh All The Diets, Move More
Tagged BMI, Body Fat Percentage, body mass index, health, healthy-living, Scales, Scales Weight Loss, Weight Loss
2 Comments
