Tag Archives: Weight Training

What To Do On A Rainy Day In Melbourne?

It’s another typical Melbourne weather day and we all talk about the weather and complain about the weather and never seem to stop being surprised about how quickly the weather changes. It just never gets old how it can be … Continue reading

Posted in Something Every Day, Workout - Try This At Home | Tagged , , , , , , , , | 9 Comments

Stop Lifting 1kg Dumbbells!

Unless you only go to the gym to take pictures and check in on Facebook, only to prove that you go to the gym. Because if you keep lifting 1kg dumbbells, you won’t get any results to prove that you … Continue reading

Posted in Move More | Tagged , , , , , , , , , , , , , , , , , | 23 Comments