Tag Archives: Yoga Challenge
Everything You Need To Know About Downward Facing (Bull) Dog
You can’t go to yoga and not bump into to this guy. He’s everywhere. Repeatedly. For a long time and then a short time. Sometimes you get sick of it, other times you don’t mind standing there with your head between … Continue reading
The Benefits Of Yoga And Yummy Dahl
I got up nice and early this morning and did my daily yoga. I ended up going for a 10k run last night (first time in over a year I have ran 10k non stop wit absolutely no knee pain! … Continue reading
Posted in Food, Move More, Recipe, Yoga
Tagged 10KM Run, 30 Day Yoga Challenge, Benefits of Yoga, Dahl Recipe, Peanut Butter Ice Cream Recipe, Yoga, Yoga Challenge
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Did You Stop To Smell The Roses Today?
I did, for the third time in my life (one for every decade, hah) I had a facial. I consider that stopping to smell the roses. I was given a voucher a few months ago and finally remembered to book it … Continue reading