Tag Archives: Yoga Challenge

Everything You Need To Know About Downward Facing (Bull) Dog

Posted on June 4, 2013 by

You can’t go to yoga and not bump into to this guy. He’s everywhere. Repeatedly. For a long time and then a short time. Sometimes you get sick of it, other times you don’t mind standing there with your head between … Continue reading →

Posted in Move More, Yoga | Tagged , , , , , , , , , | 4 Comments

It’s Monday – Time To Plan The Week Ahead

Posted on June 3, 2013 by

I like Mondays. Fresh start, new week, new challenges and new ideas. I like to plan my week and make some lists of stuff that needs to be done, training sessions I want to do and generally just have a … Continue reading →

Posted in Goal Setting, Something Every Day | Tagged , , , , , , , , , | 2 Comments

The Benefits Of Yoga And Yummy Dahl

Posted on June 2, 2013 by

I got up nice and early this morning and did my daily yoga. I ended up going for a 10k run last night (first time in over a year I have ran 10k non stop wit absolutely no knee pain! … Continue reading →

Posted in Food, Move More, Recipe, Yoga | Tagged , , , , , , | Leave a comment

Did You Stop To Smell The Roses Today?

Posted on May 31, 2013 by

I did, for the third time in my life (one for every decade, hah) I had a facial. I consider that stopping to smell the roses. I was given a voucher a few months ago and finally remembered to book it … Continue reading →

Posted in Diet - Oh All The Diets, Food, Something Every Day, Uncategorized | Tagged , , , , , , , , , , , | 5 Comments