Tag Archives: Yoga

Melbourne Mind Body Spirit Festival 2013

That’s what I am doing today. At the MindBodySpirit Festival, you can learn to conquer stress in minutes, discover the latest herbal supplements,  or realise your psychic powers. Perhaps you’d like to know how to find your soul mate, enjoy the … Continue reading

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Everything You Need To Know About Downward Facing (Bull) Dog

You can’t go to yoga and not bump into to this guy. He’s everywhere. Repeatedly. For a long time and then a short time. Sometimes you get sick of it, other times you don’t mind standing there with your head between … Continue reading

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The Benefits Of Yoga And Yummy Dahl

I got up nice and early this morning and did my daily yoga. I ended up going for a 10k run last night (first time in over a year I have ran 10k non stop wit absolutely no knee pain! … Continue reading

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30 Day Yoga Challenge Here I Come

OK, so I’ve decided that I am doing a 30 day yoga challenge in June, starting today. I already did a class this morning, so I am off to a flying start! I will do yoga as my Something Every … Continue reading

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Happy Weekend And Happy Green Juice

I don’t juice my vegetables very often, but sometime I just feel like a fresh, green juice. Especially if I’ve had a drink or two the night before, like last night. So after my yoga class this morning I made myself this … Continue reading

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